If you’re exhausted by trying to do, be and have it all, then give yourself a break, allow yourself to tap into the support you need and let’s work together.

I often mentor women who are suffering from what’s called superwoman syndrome – women who are exhausted by trying to do, be and have it all for their families and their careers. Ironically a lot of the women I work with also suffer from whats called imposter syndrome where they feel they are not good enough and will be found out at any point. Both the superwoman and imposter syndromes can lead to perfectionism, which isn’t all its cracked up to be!

I work with women individually, and in groups, to show you how you can look after others and achieve your own goals and dreams without burning out. I show you a different way where you can reconnect and revitalize yourself so you can nurture others and achieve your own dreams.

My unique approach draws on cutting-edge research into neuroscience, psychology and mindfulness so the women I work with feel happier, more fulfilled and back in control of their lives.

I often say to my clients: once you are clear on who YOU are, and what YOU want, everything else will fall into place on this part of your journey

I’m known for my heart, my humour, my practicality and my care. I’m inspired and truly respect the privilege every time someone trusts me to be a part of their journey.

I run workshops that give people the skills and confidence to communicate and build relationships, set boundaries and find that work/life balance that they are looking for.

I also provide engaging, fun keynote presentations that are stimulating and give my listeners practical techniques they can immediately implement in their lives.

To learn more about these programs and what I can offer you please feel free to contact me. Learn more about how I can work with you and if you’re ready book a one on one session with me.